Why the vaccination debate misses the point May 15, 2020If "I" - as both Buddha and modern brain research suggest - am only a habit, then I can, with much patience and practice, also learn to be an optimist...
Train your awareness of life May 1, 2020With the causal mind I can see how something has become what it is today. With the creative imagination or "active imagination" I can guess what it might be tomorrow.
How do you kill a Hydra? April 15, 2020Maybe it's not a good idea at all to strive for "health" as a return to "normality" but much more as an invitation to adventure, as a research trip to...
Modulate the immune system - the unity of all living April 1, 2020We cannot always influence the events. But the way we react to them, what we make of these events for personal experiences within us, that is up to us.
Health is based on training May 1, 2019For a long time, conventional medicine has viewed health from the perspective of the development of diseases. Increasingly, the realisation is spreading that it might be wiser to ask the...
The passion flower April 1, 2019Passionflower is prescribed in herbal medicine for nervous restlessness and anxiety. So is Passiflora an adaptogen? Let's remember: adaptogens are plant substances that help people cope better with stress.
