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      Welcome from the Healing Garden in Tenerife! We are here in the middle of our rockrose plantation. This is the best time to harvest, as the plants...

Supposedly, a strong and stable self-esteem has a positive effect on the immune system. Not a bad idea during a pandemic. What is that actually - self-esteem?

If "I" - as both Buddha and modern brain research suggest - am only a habit, then I can, with much patience and practice, also learn to be an optimist...

With the causal mind I can see how something has become what it is today. With the creative imagination or "active imagination" I can guess what it might be tomorrow.

Maybe it's not a good idea at all to strive for "health" as a return to "normality" but much more as an invitation to adventure, as a research trip to...

We cannot always influence the events. But the way we react to them, what we make of these events for personal experiences within us, that is up to us.