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What does it mean to view the world holistically? An essay on modern medicine and naturopathy, body and mind, science and spirituality—and the search for a perspective beyond simple oppositions.

How can we cultivate greater joy and energy in life? Our brains remain adaptable throughout our lives. Curiosity, a willingness to experiment, and persistent effort can help us break away...

What does testosterone do in the male brain? About sexuality, competition, mate-seeking, and the interplay between testosterone, androstenedione, and oxytocin.

What is a tincture and how is it made? Learn more about extracting plants with alcohol, maceration and percolation, as well as fresh and dried plant extracts.

What does Friedrich Schiller have to do with salutogenesis? An unconventional look at health, coherence, and Schiller’s idea of the playing human being—and at the question of what it actually...

What does science say about pine pollen? An overview of scientific studies on pine pollen, its constituents, and investigated properties—from antioxidant and immunomodulatory effects to naturally occurring steroid hormones.